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	<title>Life with Adrian and Mona</title>
	<link>http://www.adrianandmona.com</link>
	<description>It may not be &#34;THE&#34; life, but it&#039;s OUR life!</description>
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		<title>My Olympic Hangover</title>
		<description><![CDATA[I did everything and yet I didn’t do enough. Starting on February 07th we made our first trek to Vancouver to see what will be set up for the event. And from that point we kept going and going and going. We walked and line up and walked and lined up and walked some more. [...]]]></description>
		<link>http://www.adrianandmona.com/?p=174</link>
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	<item>
		<title>Stay tuned for my Olympic recall</title>
		<description><![CDATA[]]></description>
		<link>http://www.adrianandmona.com/?p=172</link>
			</item>
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		<title>Fruit Cocktail Cake &#8211; Best of Bridge</title>
		<description><![CDATA[Fruit Cocktail Cake The Best of the Best &#8211; Vol. 1 (Page: 297) The Best of Bridge (Page: 160) A great last minute dessert. One family always takes this sailing &#8211; Now it&#8217;s called &#8220;Fruit Cockpit Cake&#8221;. Ingredients: Cake: 2 eggs 1 1/2 cups sugar 2 tsp. baking soda 1/2 tsp. salt 1 &#8211; 14oz. [...]]]></description>
		<link>http://www.adrianandmona.com/?p=170</link>
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		<title>Bringing back MONAOLOGY</title>
		<description><![CDATA[Monaology tip #33-if I wear my uncomfortable shoes while out shopping; I won&#8217;t be out so long!]]></description>
		<link>http://www.adrianandmona.com/?p=166</link>
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		<title>Maple and Pecan Chicken</title>
		<description><![CDATA[Oh heavens this was good!  I promised to post this recipe, so here &#8216;ya go! 4 boneless skinless chicken breasts ¼ cup pure maple syrup 2 tablespoons mayonnaise ½ cup panko crispy bread crumbs ½ cup finely chopped pecans 1. Heat oven to 400°F. Line baking sheet with foil; spray with cooking spray. Between pieces [...]]]></description>
		<link>http://www.adrianandmona.com/?p=162</link>
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		<title>Cheese and Crab Rounds</title>
		<description><![CDATA[Serves: 4 to 6 as an appetizer 1 cup (250ml) grated Kraft Cracker Barrel Cheese 1 120 gram tin Thrifty Crabmeat, drained 1/2 medium onion, chopped 1 tsp (5ml) Louisiana Hot Sauce 1 cup (250ml) Kraft Mayonnaise Baquette, sliced into 1/2 rounds. Method: Cook Time: 5-7 min Mix all ingredients. Drop a large spoonful of [...]]]></description>
		<link>http://www.adrianandmona.com/?p=157</link>
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		<title>iBounce</title>
		<description><![CDATA[Better Health By Rebounding &#8220;When we have our health we can pursue our wealth &#8212; and enjoy it! When we lose our health, we expense our wealth trying to get our health back again. Take a proactive approach to Health and avoid a reactive approach to illness. Join our Cellercise Family and take your health [...]]]></description>
		<link>http://www.adrianandmona.com/?p=137</link>
			</item>
	<item>
		<title>LAUGH</title>
		<description><![CDATA[A woman gets onto a bus with her baby. The bus driver says, &#8220;That&#8217;s the ugliest baby that I&#8217;ve ever seen. Ugh!&#8221; The woman goes to the rear of the bus and sits down, fuming. She says to a man next to her, &#8220;The driver just insulted me!&#8221; The man says, &#8220;There&#8217;s no call for [...]]]></description>
		<link>http://www.adrianandmona.com/?p=129</link>
			</item>
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		<title></title>
		<description><![CDATA[Ingredients 1/2 oz.  Frangelico 1/2 oz. White Creme de Cacao Instructions Shake over ice and strain into a shot glass.  If done properly a _crisp_ will form around the edges of the shot glass, the longer you shake over ice the more _crisp_ you&#8217;ll get.]]></description>
		<link>http://www.adrianandmona.com/?p=122</link>
			</item>
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		<title>Round 4 &#8211; the result</title>
		<description><![CDATA[The terrific results]]></description>
		<link>http://www.adrianandmona.com/?p=118</link>
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